Exercise Routine
You might want to take it easy at first, then do it faster as you become more proficient.
It may be too strenuous for some.
Always consult your doctor before starting any exercise program!
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That's enough for the first day. Great job.
Have a Chocolate.
Graham
Winter excercise Part 2...
Moderators: Guru's, The Ministry
Winter excercise Part 2...
The early bird gets the worm, but the second mouse gets the cheese.